Welcome to my website. It gives information about my Psychotherapy & Counselling practice. For Counselling in Tunbridge Wells, Counselling in Tonbridge, Counselling in East Grinstead and Counselling in Crowborough areas of the UK, please do contact me.
For a short video on my approach to therapy click here
My practice here in Withyham is –
5 minutes from Groombridge and Hartfield,
10 mins from Crowborough, Forest Row and Edenbridge,
20 mins from Tunbridge Wells, Tonbridge, East Grinstead, Uckfield,
30 mins from Sevenoaks, Haywards Heath and Heathfield.
My main theoretical background is Gestalt, which is to me the original ‘integrative’ approach. It integrates the understanding of; how our past formed us, how we are constantly maintaining those patterns, how we relate to the world through our thoughts, feelings and our bodies and how these parts of us need better connections for our healing and development to progress. This is about enabling us to live ever closer to the reality of ‘here and now’, rather than getting lost in reactions and identifications.
Throughout this website I have tried to share my understanding and enthusiasm for Gestalt. It has a clear understanding of the processes of change and growth through deepening our awareness of our current experience. Therapy supports us to re-connect with our deep innate wisdom, in the end it is only you who can can know your truth and heal yourself. This needs the interlocking processes of increasing our self-awareness and understanding, combined with, taking ever more self-responsibility. Both support and challenge are needed for our healing and development. If you are new to therapy please visit the “New Client Information” page to find out more about my practice and how I may help you. I hope find the website interesting and useful.
I have been practicing since 2001, am a BACP accredited Counsellor & Psychotherapist, an AHPP accredited Psychotherapist and a UKCP registered Psychotherapist.