Welcome to my website. I hope it provides you with a useful overview of my Counselling & Psychotherapy practice, here in Withyham, East Sussex UK.
If you are new to therapy please visit the “New Client Information” page for details of my practice.
I am an experienced Marriage / Couples Counsellor
I am also a Supervisor for other therapists.
To receive my occasional Newsletters please click here.
For my general leaflet click here
For a short YouTube video on my approach to therapy click here
My training was in Gestalt Therapy, which is still to me the original ‘integrative’ approach. It integrates; deepening our awareness and understanding of our feelings, understanding and processing the past unreconciled trauma still configures our present relationship to our lives, along with importantly developing awareness of our body and its role in healing our trauma. The aim is to suport you in two related ways, to increase your self-awareness and self-understanding, along with helping you to face, and take ever greater responsibility for, yourself. The journey is away from being a victim (which we all are, to some extent) towards a more choiceful life. This needs us to integrate our heart, head and body in the holistic process of our healing and development, towards becoming our “authentic” selves, where we can understand our purpose and the meaning of our lives.
For information on the various forms that our ‘problems’ take, and my approach to them, please see the following pages – each has its own downloadable leaflet.
Depression / Anxiety, Addiction Trauma, Abuse, PTSD Illness / Bereavement Weight Loss Smoking
I trust you find the website interesting and useful. I have tried to share my understanding and enthusiasm for this psycho-spiritual form of therapy and personal development.
I have been practicing since 2001, am a BACP accredited Counsellor & Psychotherapist, a UKAHPP and UKCP accredited Psychotherapist.