Yesterday (13th October) the BBC’s “You & Yours” Radio 4 program had a section on the success of therapy for those wanting to lose weight. It was a clear endorsement of therapy’s effectiveness in the long term, which is the “gold standard” for Weight Loss methods. All other methods have incredibly high long term failure… Read More
The Guardian recently published an article called “Mindfulness therapy comes at a high price for some” about how for some people, their training in mindfulness caused them to suffer real difficulties
Jean De Salzmann’s “The Reality of Being” It is the work of therapy that resolves many of our emotional, and thereby intellectual as well as physical, ‘tensions’. The work of therapy is all about making our suffering conscious. The trauma (pain, distress, fear etc.) we have buried is supported to be faced and accepted and… Read More
Because we have consciousness, and therefore choice, we are blessed (or cursed) to be inescapably tied to a developmental destiny, which is towards enlightenment, towards finding our reconciliation with death and therefore life. If we can find our way to participate consciously in this process of life, then every “difficulty” or “problem” becomes a real… Read More
It is the season where we celebrate the birth of Christ, the birth of love. We are invited to open our hearts to the transcendent love that Christ brought. Such love brings meaning, it is meaning. However, we also need to find meaning in our lives even when we are out of touch with the… Read More
It may seem obvious that choice is at the heart of creativity, after all, our creativity is about our originality, our uniqueness, our ability to make something new and different. But what interests me just now, is how extraordinary this process is.
Hi I couldn’t resist posting the links to these two songs which could be taken as therapy anthems. Hope you enjoy them!
I have just had a chance to catch up on a wonderful new book on the Gurdjieff work by Jeanne De Salzmann called “The Reality of Being” (2010). She talks a lot about two modes of being, that of our personal reactive, driven selves and that which is connected to a more “objective” consciousness with… Read More
Gurdjieff made it clear that our first steps towards freedom require us to “remember ourselves” and in doing so “separate ourselves from ourselves”(1973). As I understand it, this means in today’s language to dis-identify with the reactive places we are caught in.
Just read about a pupil who hanged himself in his School grounds. Such pain!
In our post-modern age the idea of development and maturity are treated with great distrust. This is understandable, we had centuries of religions, power and money in the form of aristocracy and then the intellectual male dominated enlightenment establishment, all telling us what we should do, and how we should be.
As we develop from embryos through to adulthood is some sort of ‘trauma’ inevitable? There seem to be some people out there who live a charmed, creative and content life, not many perhaps, but there is obviously a scale of trauma that people live with,
Having had yet another conversation with teachers about the state of education, schools and teaching in this country, I thought I’d try and clarify my thinking around the issues.
I’ve just read a chapter in Robert Masters’ “Divine Dynamite” about Truth and it enabled me to put two and two together about the relationship between truth and being.
There is always a great attraction to the ‘magic cure’, to that one thing that will make our lives better, we so much want to believe that a solution is just there and relatively easy.
Good therapy and especially good Gestalt Therapy, is scientific. This is because it is an open exploration of “what is”, we are simply trying to look at what is there, like any good scientist. The difficulty is that what we are trying to see, is often out of awareness to varying degrees.